Recovering in Santa Maria


Debra and Merletta


Pismo Beach, CA


Farewell to 2014

SantaMaria4 SantaMaria5 The year will soon be over. It’s been a very good year for me. For the past two weeks I enjoyed a visit with my friend Merletta while I recovered from the hip injection on my right hip.

I’m pleased to report that my legs are doing much better and I am enjoying the ability to get around easily and hike for more than three miles a day. I’m planning to ski in January so this was a great chance to work on getting my legs in shape.

I kept a diary of my walks and realized each time I walked I was able to venture further with less pain. I could not be happier about the outcome on my hips.

If you’d like to learn more about the treatments I had done, you can contact me with your questions. I’m also working on another blog that will detail only my journey of alternative medical care and the procedures I’ve had done. I’ll post a link once that is ready to share.

I have learned that I have the most problem when I sit for more than a few minutes at a time so I need to get this post up and then get my body up and moving again. Thanks for coming with me on this journey!


Hiking on the trails around Orcutt, Ca.


About urocksafety

I am a freelance writer, executive director of the Alaska Avalanche Information Center, former director of the North America Outdoor Institute. I also provide non-profiting consulting services for other non-profits that want to be in full compliance and operating at top performance.
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