Monthly Archives: March 2014

Back on Track

After completing a week of massage therapy, flushing with lots of water and allowing my body time to rest and heal, I’m excited to be back on track and feeling stronger than ever. I am currently in Pagosa Springs, Colorado … Continue reading

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Recovery

Okay, so I overdid it again. RRRR. Frustrating. I went for a backcountry hike and when I was about two or three ┬ámiles out into the middle of pretty much wilderness, I realized I was done. But with no roads … Continue reading

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